she said 2-4 weeks... and then the GP said... 6... SIX weeks.
no fucking way. i miss writing about this shit too much!
after killing my PR deadlifts, I am aiming to 1 rep max with no straps at least 150kg by the end of September.
Going to Glastonbury after lunch as one of my Artists is headlining the Other stage tonight.
boo ya.
Talking Boxing and Training with Garage Strength
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The blog has been quiet lately. Real life coaching has a way of doing that.
Yet, a few months ago, I sat down with the Garage Strength crew to talk
boxin...
2 weeks ago

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