Week beginning 4 August 2008
Distance: 7105 Metres
Time: 2:54:36
Average Speed: 2.44 km/h
Month So Far
Distance: 9765 Metres
Time: 4:4:32
Average Speed: 2.40 km/h
Went to the dogs, bloody good laugh. Shame it's my first time and they are closing the Walthamstow stadium in seven days. Ended up going to Big Red's in the end. Drank loads of cider, necked four shots of jager in succession and won a result by having a great kebab from Crystal. PLUS 10KG. Thanks to Nat for making it out whilst everyone else bailed. Charlie and Leona rode it out til we got to the bar, Charlie = 100% shitfaced.
Talking Boxing and Training with Garage Strength
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The blog has been quiet lately. Real life coaching has a way of doing that.
Yet, a few months ago, I sat down with the Garage Strength crew to talk
boxin...
2 weeks ago

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